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Energy Roundys

April 9, 2018 By Pardis DeFord Leave a Comment

Eat these right away or freeze a batch for a burst of energy later!

Energy Balls 2

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Energy Balls 2

Energy Roundys

  • Author: Pardis DeFord
  • Prep Time: 15
  • Total Time: 15 minutes
  • Yield: 22 balls 1x
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Description

Eat these right away or freeze a batch for a burst of energy later!


Ingredients

Scale
  • 1 cup medjool dates (pit removed)
  • 2 tbsp chia seeds
  • 2 tbsp pumpkin seeds powder (or your preferred protein powder)
  • ¼ tsp cinnamon
  • 1 scoop collagen (optional)
  • 2 tbsp almond butter
  • ¼ tsp vanilla
  • 4 tbsp flax or almond milk (or your choice of milk)
  • 1 cup quick oats
  • 1 tbsp powdered peanut butter (optional)

Instructions

1. Place all above ingredients in food processor and pulse until a smooth texture has formed.

2. Roll into about 22 balls.

3. Store in the freezer and enjoy as you please.


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Filed Under: Recipes, Snacks

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Hi! I’m Pardis.

I’m a Dietitian, wife and mom with an MS in Exercise Physiology. My motto is “EVERYTHING in MODERATION.” Welcome to my website!

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