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Grapes To Crepes

By Pardis DeFord

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Main Dishes

Vegan Mac & No Cheese

Vegan Mac & No Cheese

Tuna Salad Sandwich

Tuna Salad Sandwich

Persian Dal

Persian Dal

Cauliflower Rice Stir-Fry

Cauliflower Rice Stir-Fry

Saffron Salmon

Saffron Salmon

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Hi! I’m Pardis.

I’m a Dietitian, wife and mom with an MS in Exercise Physiology. My motto is “EVERYTHING in MODERATION.” Welcome to my website!

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More Featured Recipes

Banana Milk
Persian Dal
Chocolate Peanut Butter Cups
Berry Good Jam
Egg in a Tomato
Cauliflower Rice Stir-Fry

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