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Grapes To Crepes

By Pardis DeFord

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Nutrition Coaching Application
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Drinks

Banana Milk

Banana Milk

Blueberry Dream Smoothie

Blueberry Dream Smoothie

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Hi! I’m Pardis.

I’m a Dietitian, wife and mom with an MS in Exercise Physiology. My motto is “EVERYTHING in MODERATION.” Welcome to my website!

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